Conclusion - Angela's Speed Training Sessions With The Rising Eagles

Setting the proper foundation, planting the right seeds at the onset and cultivating with understand and purpose produces marvelous fruit. In the last few weeks Angela took our girls through what I call a life time experience (planting the seed).

She showed them how to run with proper form "noise to hip" This fundamental technique is the first building block to an explosive running style that will always impact our young Rising Eagles athletic choices.

Here is a collection of pics from the speed training session to enjoy :)




I would like to say thank you Angela, the girls really enjoyed you upbeat and fun energy. If anyone has any feedback or remark(s) on the speed training session it would be ideal to get your comments posted here...

Speed Training with Angela Bailey

Speed is a critical asset in most sports. Knowing the fundamentals of how to run with technique and form is key in being able to continually develop ones speed. Well, I worked out the details with Angela Bailey Canada's Olympic Medalist. Angela will be donating two evenings this month towards training the Erin Mills 97 Rising Eagles and guests on how to run with lighting speed.

Angela worked with our girls last year and all the girls and parents were excited and had fun. Angela was able to keep the two hours of training engaging, interactive and educational.


It takes a big commitment, dedication and hard work to be able to acclaim Olympic status. The girls will have the privilege to tap into and learn from Angela Bailey's journey to her personal best.

The few years I've coached competitive girls soccer - I've shared my experiences and challenges with Angela whereby she has written a few web articles of great help.

Soccer speed training
Train to run faster

For those parents that are serious about dampening or eliminating their or their child's athletic mental obstacles, set backs or fears then Angels"s

Olympic sports hypnosis cd for athletes seeking SUPERIOR SPORTS PERFORMANCE

is well worth purchasing and utilizing at every plateau of your or your child's sports life cycle. Every CD that is purchased through the Erin Mills 97 Rising Eagles $10.00 will go to words our team sponsorship.

Following is the information for the two days Angela Bailey will be training the 97 Rising Eagles:

April 20th, 2010 and April 27th, 2010

Time: 7:00pm - 9:00pm

Location: Hershey Center Field 1 (teams fitness training day)

Note:
The cost for this special team speed training session will be $40.00 per participant with all proceeds going towards team fundraising. (You are not obligated to participate)

There will be a maximum of 10 training spots available for each scheduled day. Requested training days will be on a first come bases so, book fast to confirm your selected date.

Confirmation dates will be accepted through comments to this blog post or email don@travelpapers.com.